The wellness group is made up of a small group where participants can share their experiences and challenges while growing together. In this group, you can share your life stories, gain insights from each other, and work towards common growth.

We will discuss various topics, and each person’s story will inspire others and help find solutions through different perspectives. The group will cover many aspects of wellness—mental, physical, and social health—while sharing practical advice and planning activities to encourage positive change.

We invite you to participate and hope that the experiences you gain on this journey will bring positive changes to your life!