Insight & Health Hub Yoga Class

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Insight & Health Hub Yoga Class

DATE

  • January 20 - March 10, 2026 (Every Tuesday, 8 sessions), 6:30 - 8:00 PM

Location

Edithvale Community Centre, 2nd Floor Board Room (131 Finch Ave W, North York, ON M2N 2H8)

Join our gentle and restorative Yoga Class designed specifically for seniors.

Through easy-to-follow movements, mats & chair yoga, breathing exercises,

and stretching, this class helps improve:

  • Flexibility & Mobility
  • Balance & Stability
  • Muscle Strength
  • Stress Relief & Relaxation
  • Overall Physical and Emotional Wellness

We’d love to hear from you!

Register in FUTFS' Programs by filling a form below.
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